wild wombxn. certified menstruality activist. archetypal shadow-work embodiment facilitator. energetic midwife.
sacred cycle firekeeper. shamanic womancrafter. astrology nerd.
Feminine reclamation is not unicorns and rainbows. It’s a soul shredding, womb awakening, deep dive into the hidden parts of our wild sovereign self.
As a Certified Menstruality Educator, Rewilding Facilitator and Maieutic Midwife, my role is to bear witness to your journey. To provide guidance in cyclical wisdom, and to support you as you reclaim the power of your sacred rhythm.
Shadow work doesn’t have to rip you bare to the bone. It can be deeply nourishing and transformative.
Along the journey, we need people that can hold safe, sacred spaces for us as we journey deeply inward.
As an energetic midwife, my purpose is to empower you to reclaim your innate intuitive wisdom and embrace your wild nature.
Energetic midwifery doesn’t involve birthing your transformation for you. It’s about fostering a sacred space, offering support, and sharing evidence-based ancient wisdom to guide your self-rebirth.
Ohanala was originally founded as the culmination of my own healing journey. (Read about it here)
Embracing Menstrual Cycle Awareness as a daily practice has changed my life. Deepening my awareness of the sacred cycles of the earth, astrology and the world around me, has allowed me to connect with the deepest hidden parts of myself.
With over 25 years of corporate leadership experience, I integrate practical wisdom in Menstrual Cycle Awareness, Applied Astrology and Archetypal Embodiment with evidence-inspired, trauma-informed somatic practices.
Currently residing in Melbourne Australia.
-
Cara is a Certified Menstruality Educator, Rewilding Shadow-Work Facilitator and Maieutic Midwife. After 25 years in corporate leadership, she now teaches wild womb wisdom and Cycle Positivity™, with a focus on sacred cycles and archetypal somatic embodiment.
Trained in the Red School's Menstrual Leadership Program (2022) and Sabrina Lynn's 300hr Advanced Priest/ess Facilitator Training (2022-2023), she integrates archetypal somatic embodiment, Cycle Positivity™, and the sacred feminine into her programs.
Cara also brings over 25 years of corporate leadership experience, blending practical wisdom with transformative insights. Currently, she is part of the Four Seasons Journey with the School of Shamanic Womancraft, led by Jane Hardwick-Collins, where she is mastering ancient Maieutic practices, deep self-listening, and cycle awareness.
-
Formal certified faciiliator training in Menstruality and Somatic Archetypal Embodiment.
Red School Menstruality Leadership Program (2022)
Rewilding for Women, Sabrina Lynn 300hr Advanced Priest/ess Facilitator Training (2022-2023)
Maiuetic Deep Listening, Four Seasons Journey, School of Shamanic Womancraft, 12 months (Current)
Rewilding for Women, Sabrina Lynn Mystery School (2022)
Rewilding Way, Archetypal Immersion Program (12 months, Current)
Astrology & Your Shadow, Divine Harmony (2022)
Additional self-study in: trauma-informed therapeutic facilitation, human behaviour, relationship attachment theory, poly vagal theory, applied astrology and conscious menopause.
-
If only one could do an AltMBA or Masters in Applied Embodied Astrology, majoring in menstrual leadership!
Menstrual Cycle Leadership
Her Blood Is Gold, Dr Lara Owen
Wise Power & Wild Power, Alexander Pope and Sjanie Hugo-Wurlitzer
If Women Rose Rooted, Sharon Blackie
Shakti Woman, Vicki Noble
Women Who Run with the Wolves, Clarissa Pinkola Estes
About Bloody Time, Karen Pickering & Jane Bennett
-
I am who I am because of some of the following amazing teachers and mentors.
Rewilding for Women, Sabrina Lynn
Red School Menstruality Podcast
Astrology and Your Shadow, Divine Harmony
Womancraft, Jane Hardwick-Collins