Ohanala Sacred Menstrual Cycle Syncing

Welcome.
You’re here.

Ohanala is a community for anyone wanting to harness the power of their menstrual or menopause cycle to unlock greater creativity and purpose in life.

You may be at the beginning of your cycle syncing journey, dancing towards conscious perimenopause, or have gloriously arrived into menopause your power even if it doesn’t feel like that now.

This place is for you.

Our community empowers you with the tools and wisdom to achieve inner freedom through practices like Menstrual Cycle Awareness, sacred cycle tracking, and intuitive cycle syncing.

THINGS TO PONDER

  • 1%

    What are the small steps you can take today to start connecting into your cycle practice?

  • INVITATION

    Who can you invite to take this journey with you? Your partner? Family? Friends? Collegues?

  • CONNECT

    Get connected to a Wisdom Circle. A community of like-minded people that support you where you’re at.

conscious
perimenopause

Reclaim your radiance. Embrace the wisdom of this powerful initiatory journey and embody your sacred self.

Upcoming Circle

CONSCIOUS PERIMENOPAUSE

90-MIN FREE ONLINE
WOMB-WISDOM CIRCLE

Explore the foundations of Conscious Perimenopause as a sacred rite of passage. Learn how to embody the gifts of this transformational initiatory journey, and to heal the wounds
of comparison and fear.

Circle will include a 15-minute guided gentle meditation, and an opportunity to share your story, and learn from others in this co-created womb wisdom circle.

TUE APR 29, 2025,
10am AEST (Aust)

USA time for same workshop
MON APR 28, 2025,
5pm Pacific Time (PST)

Register your details and we will send you the zoom details before the event

Sacred Rhythms & Reflections

Explore the latest insights, rituals, and wisdom to deepen your connection to cyclical living. Feel called to a topic? Click an image and dive in.